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Chilled Cucumber Yogurt Soup
This Lebanese chilled cucumber soup is made with tangy yogurt seasoned with fresh lemon juice, mint and garlic then finished with a drizzle of extra virgin olive oil. As you’ve probably noticed, we...
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Thai Chicken Salad with Roasted Peanuts
A crunchy, tangy and fragrant entree salad – your whole family will love this Thai-inspired chicken slaw with roasted peanuts. When Dara first invited me to participate in the inaugural Healthy New...
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7 Layer Lebanese Hummus Dip
A fun twist on everyone’s favorite appetizer, this Middle Eastern seven-layer dip is made with creamy hummus, crunchy vegetables, toasted pine nuts and a drizzle of olive oil and za’atar. Confession:...
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Bulgur Wheat Greek Salad
This whole grain Bulgur Wheat Greek Salad is full of crunchy veggies, creamy feta and kalamata olives then dressed in a fresh lemon-dill vinaigrette. Bulgur wheat is a staple in Middle Eastern cuisine...
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Lebanese Tabbouleh Salad with Quinoa
A twist on the popular Lebanese dish, Quinoa Tabbouleh Salad is filled with fresh flavors, naturally gluten free and great for making in advance. For as long as I can remember, I have always been the...
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Greek Lamb Chops with Tzatziki Sauce
A fast 15 minute meal, your family will love these tender, grilled lamb chops served with a cool and creamy Greek tzatziki yogurt cucumber sauce. Lamb is a very popular in Middle Eastern cuisine so...
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Fresh Rolls with Chicken Teriyaki Meatballs
A fun and easy no-cook appetizer, these chicken teriyaki meatball fresh rolls are full of flavor and sure to be a crowd-pleaser. In keeping with our “Go Ethnic!” #HealthyNewYear challenge this week,...
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Hummus Flatbread Pizzas with Fattoush and Feta
These bright and fresh hummus flatbread pizzas are perfect for entertaining but healthy enough for a quick snack or light meal. You guys already know how much I love hummus. We eat it by the tub on a...
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Slow Cooker Chicken Shawarma Pitas
Slow Cooker Chicken Shawarma Pitas with Cucumber Yogurt Sauce are so healthy and easy to make, you will be making this chicken dinner recipe again and again! Although I use my slow cooker all year...
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Greek Village Salad
Full of ripe tomatoes, crunchy cucumbers and creamy feta, your family will love this traditional Greek village salad. Living just three hours away from Chicago, I have visited the Windy City no less...
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Lebanese Tabbouleh Salad
Fresh and tasty, this Lebanese Tabbouleh Salad is the perfect complement with grilled meats as it can sit out for several hours without wilting. My family loves salads. Whether it’s a little kid’s...
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Middle Eastern Syrian Salad
This flavorful Middle Eastern Syrian Salad is dressed with lemon juice, fresh garlic, olive oil and mint. Considering the theme of The Lemon Bowl, it is probably no surprise that my favorite and most...
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Lebanese Laban Cucumber Yogurt Sauce
This cool and creamy Lebanese laban cucumber yogurt sauce is perfect with grilled meats, salmon or as a side salad with a variety of Lebanese specialties such as grape leaves, tabbouleh or m’juddarah....
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Cucumber Yogurt Raita
Creamy yogurt, crunchy cucumbers and fresh herbs create this refreshing sauce perfect for grilled meats and naan bread. When I swore off artificial sweeteners years ago, I was amazed by how many items...
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Mexican Slaw with Honey Lime Vinaigrette
This super easy Mexican slaw has my favorite ingredients of cilantro, cumin and lime with a tangy vinaigrette dressing. A perfect complement to any meal! One of my favorite ways to maintain my long...
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Beef Shawarma with Cucumber Yogurt Sauce
Yogurt, lemon and warm spices tenderize the beef to create a delicious and succulent Middle Eastern dish. In my Middle Eastern family, we are no strangers to adding spices such as cinnamon and nutmeg...
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Japanese Quick Pickled Cucumbers
These crunchy Japanese quick pickles are the perfect salty, sweet, sour and slightly spicy low calorie snack to serve before or with a meal. Pickles are one of my favorite low calorie snacks –...
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Vietnamese Beef Salad Recipe
This Vietnamese grilled beef salad is made with beef simply marinaded in lime juice, salt and pepper. That’s it. No oil. No fuss. You’re going to love this fresh and easy Vietnamese beef salad recipe!...
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Cucumber Zucchini Salad
This raw cucumber zucchini salad with a lemon basil vinaigrette is a fun and healthy way to enjoy the fresh flavors of summer. We are in farmers market heaven right now here in West Michigan. Every...
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Greek Village Salad
Full of ripe tomatoes, crunchy cucumbers and creamy feta, your family will love this traditional Greek village salad. Living just three hours away from Chicago, I have visited the Windy City no less...
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